There is a lot to be excited about, but also many challenges that can come up while getting through college or graduate school. Whether you are trying to figure out how to get through the overwhelming amount of stress and schoolwork you are faced with, dealing with tough family issues, or figuring out who you are and where dating and friendship fits into your life--it can be a lot to manage at once.


We want to help you figure out ways to manage your stress and anxiety, and feel empowered and confident in your choices. 

This is where therapy comes in. We will tailor the following services to meet your needs:





These are just some issues that individual therapy is great for tackling for…



  • Feeling like everyone else somehow made friends faster than you, and that you missed the boat

  • Struggling with dating apps, sex, and how complicated your relationships feel

  • Finding yourself arguing with your parents (or avoiding them) more than ever before

  • Worry that you haven’t figured out what you want to do with your life, so why not grad school?

  • Getting to know yourself better and questioning your sexuality, gender identity, or other affiliations


Graduate students/ PhD candidates:

  • Stuck on your dissertation with no end in sight and no ability to focus 

  • Feeling like your peers out of school have moved on to their next stage of life, and left you behind

  • You rely on your parents for financial support more than you’d like

  • Feeling like you are supposed to know what comes after school, but really, you have no idea what you want to do next

 If this sounds like you, let's roll up our sleeves and get started