Finding Calm & Support in Turbulent Times
What: 4-week Support Circle in Oakland
Where: Namaste Yoga+Wellness, Rockridge studio: 5416 College Ave, Oakland
When: 7:30pm-9pm, Wednesdays March 8-29
Cost: Pay by donation, or use your class pass if you are a member of Namaste
In these trying times, lets come together to listen, to be heard, to support, and to heal in community. Please join Dr. Ayelet Krieger for a weekly community gathering for the month of March. She will guide you through a meditation practice and provide a therapeutic space to process your feelings in reaction to the unrelenting news cycle.
You are welcome to drop-in or come every week.
To reserve your spot, click here.
To learn more, please contact Oasis Therapy Center by clicking here.