Whether you've been dating a while, are in a long-term open or closed relationship, are married or have kids together, you can benefit from individual or couples counseling.

Carve out time for connection amidst the stress and anxiety of wedding planning. If this process seems better with a therapist mediating it, you’re in luck! We offer premarital counseling at Oasis in our San Francisco and Berkeley office as well as online for secure te...

Guidelines for Fighting with Kindness and Compassion: Keep it away from the kids Refrain from name calling Don’t insult your partner’s family (they’re allowed to insult their own family but agreeing with them too heartily could be dangerous)! Don’t bring up past is...

Depression is an isolating disease by nature. Depressed people tend to avoid others and push even those closest away. But as you already know, you’re a part of this loneliness as well. Without proper support, you, like your partner, can feel like you’re on a deserted i...

Dr. Ayelet Krieger, a psychologist who practices in the Bay Area, serving Berkeley & Oakland, believes disclosing a mental illness early in a relationship is crucial. “I like to talk about striking when the iron is cold,” she says. “You don’t want to tell your partner...

Dating has always been a nerve-wracking aspect of life, but online dating has created many mental hurdles that are hard for many of us to leap over gracefully. Anxiety, stress, and fear are common side effects of online dating, but they can be soothed with a variety of...

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