Long-Term Mood Benefits of Exercise: Not all benefits of exercise happen instantly. Some take a little while but if you keep at it, you’ll enjoy some pretty decent perks. Lacking the opportunity or initiative to “move” can make our bodies flabby and sick. We tend to f...

And the reason it is so important that we get this right is that treatment for these challenges are different. Our expert clinicians are skilled at helping you overcome the challenges of anxiety, depression, or ADHD without medication, and want to help you harness y...

Depression is an isolating disease by nature. Depressed people tend to avoid others and push even those closest away. But as you already know, you’re a part of this loneliness as well. Without proper support, you, like your partner, can feel like you’re on a deserted i...

I am proactive, empathic, conversational, and practical. I work with successful professionals and new parents struggling with anxiety and depression, in both individual therapy and couples therapy.

Are you feeling sad, alone, unmotivated, disconnected from your life? Whether you have experienced a loss, or don't understand why you are feeling this way, our San Francisco, Oakland, and Berkeley based therapists and psychiatrist are here to help you with therapy...

Please reload

Follow Oasis Therapy Center
  • Facebook Social Icon
  • YouTube Social  Icon
  • Google+ Social Icon
  • Yelp Social Icon
  • LinkedIn Social Icon
SEARCH BY TOPIC